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Reminders of the potential we all have and means to realise that potential that you will return to again and again...

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A comprehensive guide to holistic wellbeing, gained from thirty years in health and wellness plus collaboration with professionals of various therapeutic modalities. 

The fundamentals of physical, mental and emotional health are simplified through science and made relatable through it's many personal stories. 

You will learn how incredible you already are, and the potential you have to become so much more in this must-have book for anyone that believes in self-care.

Stardust the Story of Us inspirational illustrated poem

Made for children but loved by adults, this beautifully written and illustrated poem takes the reader on a journey from the very beginnings of our universe, to the wonder that is humankind and beyond to the bright and beautiful future that awaits us...