What readers say
Neil Dennehy's book covers a huge amount of topics on self improvement.
I felt that Neil was sitting in front of me guiding me through to a better way of living, where my physical, mental, energetic and intuitive health was benefiting.
It was easy to read. The advice was backed up with research.
It was realistic, practical and knowledgeable.
This book will create a transformation in you and is my
"go to" book when I hit a bump in the road
WELL WORTH the buy and I would highly recommend it -
this book will be a "go to source" for generations.
Working my way happily through the book... sometimes simple advice and sometimes revelations but always fascinating! Really happy I invested in this ... well done Neil... its a hug in a book ! Highly recommended! Would make a very thoughtful present for someone you care about.
Just finished your great book Neil. I'm a slow reader and I was finishing another book at the same time... read a few pages every day.. didn't skip a page.. you should be very proud of your creation, as I'm sure you are.. delightful reading with a huge amount of thought, planning, foresight, and experience invested in the project. An amazing achievement to complete and well worth the energy that you have invested In it... Very many views I would have had the same, as in your book but refreshing to read from another person's mind.. thank you for sharing with everyone your own stories of life’s journey.. I've read books of some shape to yours in the past, but none could come close to yours, the way it’s told and the original starting story.
From the minute I turned the page I was engaged and waiting to turn the next page. An emotional, open, real story with such positivity.
Listen to some bite-size excerpts from the book
What's it about?
Our best and brightest scientific minds tell us that we are made of atoms formed in countless stars over billions of years of universal evolution.
If they are correct, then our very nature, and existence is incredible.
Anything we would hope to achieve in our lives would be simple in comparison, if only we could harness the potential we possess.
This guide simplifies over 30 years personal and professional experience into key stages to help you reach your health, wellbeing and success goals.
Make self-care easy
Focus your mind
Develop your life-plan
Realise your potential
What does it involve?
How to use this book
We are Stardust!
An Almost Life-ending Experience
A Life-changing Experience!
The Importance of Feeling Good
Health is Wealth
Food and Nutrition
Developing Mental Fitness
Awareness and Perspective
Opening the Mind
A Positive Mind
Developing Physical Fitness
In Love or in Fear?
Developing Emotional Fitness
Connecting to Spirit
Building the Lives We Want
The Design Stage
The Planning Stage
The Building Stages
Keep a Diary
What to Do with Stardust?