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Herbal Medicine
Iridology &

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Bringing the healing power of nature into everyday living

Working with you to improve;

Digestive disorders
IBS, IBD, Colitis
Stress & anxiety
Hormone imbalance


Fatigue & Insomnia
Skin conditions
Sinusitis & Allergies
Impaired immunity
Heart health

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About Liz

7 years experience in the Health and Wellness
Master Medical Herbalist
Certified in the Therapeutic use of Mindfulness

Association of Master Medical Herbalists member

Available for

One to one nutritional consultations with iris analysis
Detox, stress reduction and weight-loss plans
Online and phone consultations
Vegetarian coaching

Group Facilitation
Foraging walks

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Image by Katherine Hanlon

What to expect from a session

Assessment of personal health history
Iris analysis to identify root causes
Nutritional and Lifestyle advice
Herbal prescriptions based on symptoms

How many appointments will I need?

Three to four is common although this may vary depending on
severity of the condition

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How do I book a consultation?

Shop Owner on Phone

Call Liz on 083 401 9713 to book


Visit Liz Kane's website on

More about Liz

My name is Liz Kane, I am a nutritionist, iridologist, master medical herbalist and mindfulness practitioner. I studied nutrition, iridology and herbal medicine with Master Medical Herbalist Helen Begadon at The Irish School of Herbal Medicine in Portlaoise, Ireland, which is associated with the European Herbal and Traditional Medicine Practitioners Association. I am also a member of the Irish Association of Master Medical Herbalists. I hold a professional certificate in the therapeutic use of Mindfulness from the Institute of Counselling & Psychotherapy. 

Improving our health does not have to mean giving up all the things we enjoy, but every now and then, we do need to take time out and evaluate the results of our daily choices. Good health enables us to live to our fullest potential. Life-cycle changes, personal experiences or environmental factors can all herald a need to initiate dietary and lifestyle changes.

Implementing dietary and lifestyle changes in a sequence, and at a pace that suits you, can help you to successfully adopt healthy habits for life. I want to help you take charge of your own health outcomes. I know that strengthening the mind/body connection can help us to listen more attentively to early warning signals and other messages from the body, such as appetite regulation and when it is time to rest. The experience of natural healing can inspire fresh awe and appreciation for our body, reconnect us with nature and the life force within.

Healing involves both mind and body. Just as nutrition, herbs and natural therapeutics can act on the body to influence health, our thoughts, emotions, relationships and environment, also exert an influence. Everything is inter-related and part of an integrated whole. Holistic medicine fosters respect for ourselves, each other and the world we live in.

As a master medical herbalist I can formulate each herbal remedy to respond to your individual, current needs. Herbs are safe and effective in treating the myriad of diet and lifestyle related illnesses of our 21st century. Herbal medicine can also support us through our natural life cycle, including menopause. Many herbs are nutrient dense and rich in micro-nutrients that can be difficult to obtain from the foods we eat. Herbs, nutrition, iridology, mindfulness and natural healing protocols can help to redress the many imbalances that result from living out of sync with our authentic self and nature.

Liz Kane

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